Hydration
An electrolyte mineral common in hydration blends.
Serving range
100 mg – 275 mgper serving
Typical starting point: 200 mg
Available formats
Powder & Capsules
Works in a powder blend or a capsule blend.
Dietary
Part of the reviewed catalog — every ingredient is checked for identity, regulatory status, quality documentation, and manufacturability before it can appear in the builder. Our ingredient standards →
Speak with a healthcare professional before use if you take blood pressure or heart medication.
The builder
Pick your amount and combine it with anything else in the catalog — checked live as you build.