Protein & Recovery
The most abundant free amino acid in the body, common in recovery blends.
Serving range
1 g – 10 gper serving
Typical starting point: 5 g
Available formats
Powder
Available in powder blends.
Dietary
Part of the reviewed catalog — every ingredient is checked for identity, regulatory status, quality documentation, and manufacturability before it can appear in the builder. Our ingredient standards →
The builder
Pick your amount and combine it with anything else in the catalog — checked live as you build.
Build with this ingredient