Minerals
An essential mineral in supplemental form. You choose the exact per-serving amount — it's declared in full on your label.
Serving range
7 mg – 21 mgper serving
Typical starting point: 14 mg
Available formats
Powder & Capsules
Works in a powder blend or a capsule blend.
Dietary
Part of the reviewed catalog — every ingredient is checked for identity, regulatory status, quality documentation, and manufacturability before it can appear in the builder. Our ingredient standards →
The builder
Pick your amount and combine it with anything else in the catalog — checked live as you build.
Build with this ingredient